Friday, June 19, 2009

Avocado and Fruit Salad

1 - large avocado, peeled and sliced
1 - orange
1 - apple, peeled, cored, and diced
10 - black seedless grapes, halved
4 oz. red pepper (100g), chopped
4 oz. tomato (100g), chopped
1 oz. walnuts (25g), chopped
1/2 - bunch of watercress, trimmed and chopped
0 - lemon juice
1 T olive oil
1/2 t coriander seed, crushed
0 - black pepper

Peel the orange, remove the pith and membranes and chop the segments. Strain the juice into a small bowl and mix with the oil. Sprinkle the avocado and apple with lemon juice and put in a mixing bowl with the chopped orange, grapes, red pepper, tomato, walnuts, watercress, and crushed coriander seeds. Add the orange dressing and season with black pepper. Toss thoroughly and transfer to a serving bowl.

From A Vegan Taste of Greece

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