Sunday, May 31, 2009

Stir Fried Ginger Seitan and Bok Choy

2 T canola oil
8 oz. seitan, cut into strips
4 - garlic cloves, minced
1 T minced fresh ginger
1 - yellow onion, sliced thin
2 - small thin, fresh hot chiles, seeded and halved
2 T soy sauce
2 T water
1/4 t five spice powder
1/4 t ground black pepper
1/2 t sugar
1 T dry sherry
1 lb. boy choy, cut crosswise into 1/2 inch strips

Heat the oil in a large skillet or wok over medium-high heat. Add the seitan and stir-fry until browned all over. Remove the seitan from the skillet and set aside.

To the same skillet, add the garlic and ginger and stir-fry for 30 seconds. Add the onion and chiles and stir-fry for 3 minutes. Add the soy sauce, water, five spice powder, pepper, sugar, and sherry, and toss together. Add the bok choy to the pan and stir-fry until the greens are wilted. Return the seitan to the pan, and cook, stirring until hot.

From Vegan Fire and Spice

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