Sunday, March 29, 2009

Yetakelt W'et (Ethiopian mixed vegetable stew)


1 C onions, finely chopped
2 - cloves garlic, minced
1 T berbere
1 T paprika
1/4 C niter kibbeh
1 C green beans, cut in thirds
1 C carrots, chopped
1 C potatoes, chopped
1 C tomatoes, chopped
1/4 C tomato paste
2 C vegetable stock
0 - salt and pepper to taste
1/4 C fresh parsley, chopped

Sauté the onions, garlic, berbere, and paprika in the niter kebbeh for 2 minutes. Add the beans, carrots, and potatoes and continue to saute for about 10 minutes, stirring occasionally to prevent burning. Add the chopped tomatoes, tomato paste, and the vegetable stock. Bring to a boil and then simmer for 15 minutes, or until all of the vegetables are tender.

Add salt and pepper to taste and mix in the parsley.

From some website
---end-tinykitchen---

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